Soup Recipes

Ground Beef Enchilada Soup

Ground Beef Enchilada Soup

Looking for a delicious, hearty, and flavorful soup that’s perfect for family dinners or meal prep? Ground Beef Enchilada Soup is the answer! Packed with tender ground beef, savory spices, and a rich enchilada sauce, this soup will quickly become a weeknight favorite. Whether you’re craving comfort food or seeking a quick and easy dinner idea, this recipe has you covered.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Servings: 6-8 servings

This Ground Beef Enchilada Soup combines the bold flavors of enchiladas with the convenience of a one-pot meal. It’s the perfect balance of tangy, spicy, and savory flavors in every bite.

Ingredients

To create this easy and satisfying soup, you’ll need the following ingredients:

  • 1 lb ground beef (preferably lean)
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 can (10 oz) enchilada sauce (red or green)
  • 1 can (14.5 oz) diced tomatoes, undrained
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) corn kernels, drained
  • 4 cups beef broth (or chicken broth)
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • 1 tsp smoked paprika
  • Salt and pepper, to taste
  • 1 cup shredded cheddar cheese (for garnish)
  • 1/2 cup sour cream (for garnish)
  • Fresh cilantro, chopped (for garnish)
  • Tortilla chips (optional, for serving)

Directions

  1. Brown the Ground Beef: In a large soup pot, heat a little oil over medium heat. Add the ground beef and cook, breaking it up into crumbles as it browns. This should take about 5-7 minutes. Once fully cooked, drain any excess fat.
  2. Add Onion and Garlic: Stir in the diced onion and garlic, and cook for another 3 minutes, until softened and fragrant.
  3. Combine the Spices: Add cumin, chili powder, smoked paprika, salt, and pepper to the pot. Stir well to coat the beef and onion mixture with the spices.
  4. Add Liquids and Vegetables: Pour in the enchilada sauce, diced tomatoes, black beans, corn, and beef broth. Stir everything together to combine.
  5. Simmer the Soup: Bring the mixture to a boil, then reduce the heat to low. Let it simmer for 20-25 minutes, allowing the flavors to meld together.
  6. Final Touches: Taste the soup and adjust the seasonings if needed, adding more salt, pepper, or chili powder for extra heat.
  7. Serve and Garnish: Ladle the soup into bowls. Top each bowl with a sprinkle of shredded cheddar cheese, a dollop of sour cream, and some fresh cilantro. For an added crunch, toss in a handful of tortilla chips or serve them on the side.

Nutrition Facts (per serving)

  • Calories: 350
  • Fat: 20g
  • Saturated Fat: 8g
  • Cholesterol: 50mg
  • Sodium: 800mg
  • Carbohydrates: 28g
  • Fiber: 6g
  • Sugar: 6g
  • Protein: 20g

This soup is not only delicious but also a great source of protein and fiber. With a mix of lean beef, beans, and veggies, you’re getting a balanced meal in each serving.

Ground Beef Enchilada Soup is a comforting and satisfying dish that’s perfect for any occasion. Whether you’re serving it on a chilly evening or packing it for lunch the next day, this soup is sure to hit the spot. With its rich flavors, easy prep, and hearty ingredients, it’s a must-try for anyone who loves a good, flavorful meal. Give this recipe a try, and you’ll be enjoying a bowl of delicious homemade enchilada soup in no time!

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